You don’t overcome fear by waiting for it to pass… You have to be willing to move through it.
We all have different ways of avoiding what makes us uncomfortable as a protection mechanism.
But what we don’t realize is that the fear we have feels much bigger in our heads than when we actually face it.
Last weekend I faced one of my biggest fears that I didn’t even realize was taking up so much energy and space for me and I’m sharing the entire experience on this week's podcast episode.
This is as raw and vulnerable as it gets and I know you will relate in more ways than one.
Tune in now and make sure to tag me on social while you're listening!
Xo,
Yolanda
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