When you think of becoming a more aware and refined version of yourself, chances are you probably envision things being easy and peaceful.
However, rebirth, awakenings and growth in general have a tendency to be far from pretty and instead messy AF.
This week on the podcast I'm sharing a major rebirth I am growing through and my best tips to help you move through the tough emotions and energy as it surfaces, without losing momentum or falling into the pit of self shaming.
Head over and listen now!
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